How to sprint faster

Want to know the secrets to sprinting faster?
Are you an athlete that knows you can be faster?
Are you a coach aiming to make your athletes faster?

Here is what you MUST understand:

1. Weak athletes are slow and slow athletes are weak.

2. You MUST train with weights to get faster!

3. Relative body STRENGTH is the single most accurate indicator of sprinting speed.

4. Teaching sprinting technique to a weak athlete is like putting Jeff Gordon behind the wheel of a Pinto and expecting him to win races.

'Good Technique' applied to a weak system yeilds poor results.


Have any questions? Just ask: elliott@strengthcamp.com


What do you want? What are you willing to do?

Elliott "The Strength Coach"
http://www.StrengthCamp.com